I know not to grocery shop hungry, but what about grocery shopping sleepy? I made a weird discovery today: I buy healthy if I’m too tired to think straight.
I went grocery shopping this morning before my usual cup of coffee. The result? I walked out of the store with:
- Kimchi (duh, it is my main food staple)
- Alfalfa sprouts
- Sweet potatoes
- Greek yogurt
- Bell peppers
I almost bought brussel sprouts, but when I went to check out, the cashier couldn’t find the bar-code. I decided it was a sign and chose not to buy them.
ALL THIS TO SAY, I feel triumphant but also confused by the food in my fridge. The real test will be if I eat everything before it goes bad! Maybe I’m on to something? Go shopping before I can talk myself into unhealthy life decisions?